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Google and Apple both have tools to help you manage your screen time on their devices.

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You can use these features to see how much time you're really spending on your mobile device and which applications you use most often. Apple's "Screen Time" feature on its iPhones can be found under "Settings.

Google has built a native "Digital Wellbeing" app into its Pixel phones which provides similar data. It also includes an option to set limitations on usage.

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For other Android devices, there are a number of apps in the the Google Play store that users can download to monitor their mobile device usage. It's hard to know how your usage stacks up against the average because Apple does not release any aggregate data that could show trends.

However, here in our newsroom, we asked our colleagues to send us some of their own screen-time usage metrics. We found, on average, people in our newsroom spent 3 hours and 47 minutes per day on their mobile device.

Addicted to your smartphone? How to keep track of your screen time - CBS News

How likely can google maps be out of accuracy? My mail connected to my and girfriend device. And it showed me a location where she overnight. She swear that she dont kno the adress. Pls advise me. I check my BF google maps timeline because I know he is cheating..

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When it shows driving there places briefly stopped at but not shown on timeline. Ensure times flow with distance and check places visited from maps drop down menu on upper left. Few tips, do not install from unknown developer, do you agree to terms before reading or at least try skimming long para and do not give access to your camera, contacts and voicemail if it is not necessary. Further if you check the Applications setting on your cell phone and go to Running apps you will find those active apps which you may need to stop but before clearing cache.

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